TUILUM (HOT WATER) THATNA TE

January 15, 2018 : Mi thiam te chuan zir chianna an neih tharah tui pangngai(normal water) aiin tuilum(Hot Water ) in tam hi a tha zawk tih an hmu chhuak a,hei bakah hian ,tui lum pep pep a inbual hi hrisel nan a tha hle tih an sawi bawk .Ni khatah tui lum no -8 tal in hi hrisel nan a tawk viau bawk an ti .

Tui lum (Hot water) thatna te :

1.HNAR LAM HARSATNA NEI TAN : Sinus vanga luna ,thawk harsa leh hrawk leh hnar thip tlat I nei a nih chuan tuilum (hot water) hi han in tam ve deuh teh, mi thiam te chuan Sinus lam natna nei tan hian a tha hle a,a hu(vapour) han hip deuh kawk kawk te hi a tha leh zual an ti.

2.DIGESTION : Pumpui chak lo leh pile that loh vanga ek lama harsatna I nei a nih chuan ,tuilum in tam hi I tan damdawi tha tak a ni .Tuilum hian kan taksa chaw paitawih a tiawlsam a ,digestive organs ten an hna awlsam taka thawh theih phahin ,pum nuam lo tur a ven mai bakah ,kan taksa mamawh loh zun leh ek paihchhuah pawh a tiawlsam bik hle .

3.TUI LUMA INBUAL : Nilengin hna hah takin ,I rilru leh ngaihtuahna tam tak sengin ,chau takin I thawk a nih chuan, zan lamah tui lum pep pepin hman hmawh miah lo vin inbual thin la, kha khan thisen a tilum a,kan taksa hmun hrang hranga thisen kal kual a pui a ,taksa a hahdam bik .Lung lam hna thawh nasa takin a pui thei bawk.

4.WEIGHT LOSS : Zing thawh ve leh tui lum emaw ,limbu tui tlem pawlh hlek I in a nih chuan thau chhia a paihchhuak a ,weight loss duh tan chuan in tam a pawi lo hle .

(Lalkrossmawia Khawlhring)