HE THIL HI I ȚHIAN LEH CHHUNGTE LO HRILH VE LA, NUNNA I CHHAN DAWN ZUK NIA:

Japan doctor rualin an zirchian hnuah tuilum hi natna ûmbo nan 100% a dik an ti. I INAH NANGMAH NGEIIN I NEIH THEIH MAI ANI A LO TI VE CHHIN LA I IN CHHIR LO ANG. chungte chu:- 1. Lu chhe na 2. BP sang 3. Bp hniam 4. Ruh chuktuah na 5. BP sang leh hniam thut 6. Phungzawl natna 7. Cholesterol (thau chhia) 8. Khuh 9. Taksa nuam lo țhem țhum 10. Mipui huhang natna (golu pain) 11. Thawhah 12. Khuh hip 13. Thisen dawt ping 14. Zun leh ek kaihhnawih natna 15. Pumpuia harsatna nei 16. Chaw paihțawih harsa 17. Mit, beng leh rawk kaihhnawih natna 18. Lu na *Engtianga tuilum chu hman tur nge?* : Zingah thawh a, pum ruah laiin tuilum no 2 vel in tur. Vawi khatah a harsat pawhin muangchangin i in zo thei mai ang. *Note:* Tuilum in zawh 45 minutes chhungin engmah *ei loh tur*Tuilum damdawi hian heng hunchhung hian i natna a tidamin a chhawk ngei ang che:- ✅Zunthlum -ni 30 chhungin ✅BP- ni 30 chhungin ✅ Pumpui natna- ni 10 chhungin ✅Cancer chi hrang hrang -thla 9 chhungin ✅Thisen dawt ping-thla 6ah …

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Ka lo lawm a che. He hmunah hian thil tam tak hriat zaunan a min pui tu tur te lawr khawm thin a ni ang.

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