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HB HNIAM DAMDAWI LEH A LAN CHHUAH DAN

EDDIE LALHRIATPUIA
HB hniam hi keimahah chuan chauh ngawih ngawih, luak chhuak nghulh, kut/ke kham ngawih ngawih leh kut/ke Aikhirh te hian a lang chhuak thin, in ni ve em ka hre lo a.

A damdawi lam ka hriat ang ang ka rawn share ve ang che u, kei ai a hre tak tak pawh in awm ngei ang, in rawn sawi belh ve dawn nia.

1. Nitin Lakhuihthei pum khat tal ei tum rawh.

2. Zo Artui chhungmu leh Bawng hnute chawhpawlh zan mut dawnah in thin rawh.

3. Sangha lu âwm, karkhat chhung  nitin a tui in thin rawh.

Khing kan sawi pathum khi *HB hniamah* chuan an tha hlawm khawp mai, mi tam tak pawhin an lo thatpui tawh te an ni e.

I lo dampui ve ngei dawn nia. Share ve rawh le , enjoy.

About the author

EDDIE LALHRIATPUIA
Ka lo lawm a che. He hmunah hian thil tam tak hriat zaunan a min pui tu tur te lawr khawm thin a ni ang.

4 comments

  1. Hilary Chhakchhuak
    Hilary Chhakchhuak
    Thisen ka pek ka tum ve hian ka hb a hniam ziah mai a, engtia tih tur nge ka hre si lo a,he tah hian ka lo lut ve ta tawp mai. Hb hniam mi hrim hrim hi a awm theih em?? Tun a i sawi ho te khi ti ve ila thisen pe thei tur in ka hb hi a tha ve tawh a ngem??
    1. EDDIE LALHRIATPUIA
      EDDIE LALHRIATPUIA

      Mihring hb hniam chi hi awm hrim hrim a ni a, eiin ei that tawkloh.. Vitamin tlakchhan etc. Taksa a Energy tam lutukvang te in... Khing ka sawi te khi i ti ve a nih chuan i that pui ngedi ka ring.... I elargy zawng a awm a nih erawh chuan tihloh a ṭha.

      Luilam sa ei theilo tlat te, thei lam eitheilo tlat te hi awm ve a nia, etc
  2. Anonymous
    Naute kum 1 leh thla 2 vel hb hi a hnian thei ami enge achhan ni ang
    1. EDDIE LALHRIATPUIA
      EDDIE LALHRIATPUIA
      (White blood cells) thisen var kan tih/thi var neih tlem vang a ni tlang pui. Vitamin tlakchham vangin naupang/naute ah hi chuan a awm tlangpui bawk..chhan dang tamtak a awm a,tin a bikin ,iron (thir) tlakchham vangin a awm nasa bik. Puitling emaw naupang ah pawh...damdawiin pan vat atha... Ka tarlan hi chu damdawiin panna harsa leh damdawi lei mai tur awmloh na hmunah hman tur a ni e.
I ngaihdan han thawh ve teh le!