T H A - C H A T : (Muscle Cramps)

Muscular Cramps, Mizovin tha-chat kan tih hi kan nei theuh thin awm e, chawn puar laiah hian vawi leh khatah a na thutin eng ang zawng pawhin dah sawnin leng kual vel thin mah ila, a na zual ting mai thin a nih hi.

Hetiang ang natna nei tena an swisel dan ber chu ‘nizanah ka ke tha a chat a, a na ngei mai, hetiang hian ka ke tha hi a chat fo mai a,' an ti thin.

Tha-chat hi vawi leh khata kan duhthu leh kan hriat lawk miah lova chawn tihrawl a tawm khawng thut vanga lo awm a ni.

Tha-chat hi a chhan leh vang a tam hle mai. Taksaa damlohna hranpa awm lem lo pawhin mi’n tha-chat an nei fo thin a, a bikin zan lamah a chhuak thin a, he tha-chat, zan lama chhuak thin hi Sapho paw’n zan lam tha-chat (nocturnal muscle cramps) an ti ve mai bawk a, natna avanga tha-chat lo awm theihna chhante a tam hle a, chung natnate tha-chat awmtirtu chu i lo en teh ang.

1. Kawthalo nasa tak leh luak avangin thisen leh tihrawl atanga Sodium leh Potasssium a chhuah tam avangin tha-chat hi kan nei thin.

2. Zun tamna damdawi ei tam avang te, kal natna Nephritis avang tein Sodium leh Potassium thisen leh tihrawl atangin kan hloh bawk thin a, hei hian thachat a awmtir.

3. Boruak lum tak mai leh hnawng bawk si kara hnathawh, entirnan : ni sensa tak leh lum tak kara hlo thlawh te, Exercise hahthlak tak lak avangin nasa takin kan thlan a chhuak thin a, kan thlanah hian Sodium leh Potassium kan hloh teuh thin a, chuvang chuan tha-chat kan nei thin a ni.

4. Tihrawl leh thisena Calcium tlakchham na avangin tha-chat hi a awm thei. Naupai lai leh nau hnute pek lai hian Calcium kan hloh teuh teuh thin a, nuin *Calcium a ei tam tawk loh thin avangin tha-chat hi an nei thin.

Rickets natna avangin naupangin tha-chat a nei thei bawk a ni. Thyroid hnathawh that lohna avangin taksaah Calcium tlakchhamna a thleng thei a, hemi avang pawh hian miin tha-chat an vei thin.

Tin, pum leh ril that tawk lohna avangin Calcium kan thil eia telte taksaah a hip lut tha lo va, hemi avang pawh hian tha-chat kan neih phah thin. Hmeichhe tleirawl Hysteria natna vei avanga thaw huam huamte hian tha-chat hi an nei thin. Thi neih lai hian hmeichhe tam tak chuan tha-chat an nei bawk thin.

Tin, phungzawlten tha-chat an neiin sakawrekhrik natna (Tetenus) veiten namen lova nain tha-chat an nei thin.

Tha-chat nei thin i nih chuan hetiang hian inenkawl ang che:-

Natna bulfuk tak neih avanga tha-chat nei i nih chuan chu natna chu tihdam a tha ang a, engpawh nise i tha a chah thin chuan hetiang hian tichhin teh.

Tui no khatah chi thirfiante khat pawlh la, chu chu in la, i chawn tha-chat laia kha hmet vak vak la, a dam leh thuai mai. Benadryl 50 mg, zan mut dawna ei emaw, Clacium gluconate injection emaw, Quinine 100 mg. emaw, Procainamide 1 mg. emaw ei thinin tha-chat chu a reh ve leh mai thin.

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