T H A - C H A T : (Muscle Cramps)

T H A - C H A T : (Muscle Cramps)

Muscular Cramps, Mizovin tha-chat kan tih hi kan nei theuh thin awm e, chawn puar laiah hian vawi leh khatah a na thutin eng ang zawng pawhin dah sawnin leng kual vel thin mah ila, a na zual ting mai thin a nih hi. Hetiang ang natna nei tena an swisel dan ber chu ‘nizanah ka ke tha a chat a, a na ngei mai, hetiang hian ka ke tha hi a chat fo mai a,' an ti thin. Tha-chat hi vawi leh khata kan duhthu leh kan hriat lawk miah lova chawn tihrawl a tawm khawng thut vanga lo awm a ni. Tha-chat hi a chhan leh vang a tam hle mai. Taksaa damlohna hranpa awm lem lo pawhin mi’n tha-chat an nei fo thin a, a bikin zan lamah a chhuak thin a, he tha-chat, zan lama chhuak thin hi Sapho paw’n zan lam tha-chat (nocturnal muscle cramps) an ti ve mai bawk a, natna avanga tha-chat lo awm theihna chhante a tam hle a, chung natnate tha-chat awmtirtu chu i lo en teh ang. 1. Kawthalo nasa tak leh luak avangin thisen leh tihrawl atanga Sodium leh Potasssium a chhuah tam avangin tha-chat hi kan nei thin. 2.…

About the author

Ka lo lawm a che. He hmunah hian thil tam tak hriat zaunan a min pui tu tur te lawr khawm thin a ni ang.

9 comments

Anonymous

Thachatna hnu duk hi eng tia tih reh chi nge
1. EDDIE LALHRIATPUIA
  
  Hei tâk hi chu ka va hre mai bîklo ve
Unknown

ka lawm e ka buaina a reh in ka var uar2 mai
1. EDDIE LALHRIATPUIA
  
  A lawmawm hle mai chutia i buaina areh phah chuan..
Unknown

tha hle mai..hei tha chat mek
Unknown

Tukin ah ka chawn tha hi lo chat leh kanpa in infit loh vang nih kha min tihsak a, exercise chu ka la hran lo naa hnathawk leh thil sem in ka chhuak ve reng tho sia, pum lam hi ka sawisel vang te hi ani zawk thei angem
Unknown

Internet a website rintlak tak tak ka enkual a i sawi dan anga sawi hi an awm mang lo, Sodium leh Potassium taksa atanga chhuah tam vang, Calcium tlak chham vang tih hi ka hmu zo lo reng reng 60% American adult zungah chawntha chat an nei naupang 7% nen, Khitiang tlakchham vang a nih hi an sawilo reng reng, eng hi nge in Source hman hi ni bik thin, in risk huai thei pam pam sia maw
1. EDDIE LALHRIATPUIA
  
  https://www.healthline.com/health/muscle-cramps#TOC_TITLE_HDR_1
  
  Tin heng a thlen chhan te hi a mal te te in zir chianna an neihna us medical lab in an neihna ka chhiar bawk a kan thai lang ve a ni e... Kei hi chuan thiamna hran pa ka neilo mi tawng kalo letling a chhiar nuam zawk turin ka dah mai a ni e
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